Stepped on the scale last night and to my surprise weighed in at 249.10lbs Thats 22.9 pounds lost since the start of the year. I now run 2.5 miles 3-4 times a week. I always new that for me running was the only way to lose the weight, so I finally sucked it up, no [...]
Archive for the ‘210 by 2010’ Category
So I have just completed the first day of my new years resolution. To loose 65 lbs by the end of the year!!! Started off this morning with 30 on the eliptical. Thought I would pass out at the 15 min mark but stuck with it. Bowl of meuslie for breakfast and fruit for lunch. [...]
